Join the SOMA Breath® Experience
Breathe Differently. Live Differently.
Your breath is the bridge between your mind and your heart. Through structured, neuroscience-informed breathwork, I guide you in regulating your nervous system, releasing emotional tension, and accessing deeper clarity and confidence.
If you’re ready to experience transformation through your breath, begin here.
Meet Patrick Chan, your
Certified SOMA Breath® Coach
I am a Certified SOMA Breath® Instructor trained in the breathwork system founded by Niraj Naik.
As a spiritual advisor, inner child healer, and entrepreneur, I integrate breathwork with subconscious healing and embodied leadership. My approach is grounded, structured, and intentional.
READ MY FULL STORY
What Is SOMA Breath®?
SOMA Breath® is a structured, neuroscience-informed breathwork system that combines rhythmic breathing patterns, breath retention techniques, guided visualization, and music-driven brainwave entrainment to optimize how your body and mind function. Inspired by ancient pranayama practices and supported by modern research on oxygen efficiency, CO₂ tolerance, and neuroplasticity, it is designed to regulate the nervous system, improve mental clarity, reduce stress, and safely access expanded states of awareness. Unlike unstructured breathing methods, SOMA Breath® follows precise protocols that train your system to become more resilient, focused, and emotionally balanced.
Top Benefits of Breathwork
Nervous System Regulation
Breathwork shifts you from chronic stress (fight-or-flight) into parasympathetic regulation. This improves emotional stability, recovery, and resilience.
Reduced Stress & Anxiety
Structured breathing lowers stress reactivity, reduces cortisol levels, and improves your ability to respond rather than react.
Increased Mental Clarity
Improved oxygen efficiency and CO₂ tolerance support sharper focus, better decision-making, and sustained cognitive performance.
Emotional Release
The breath can help access and release stored emotional tension, creating space for greater calm and presence.
Improved Energy Levels
Breath retention and rhythmic breathing can enhance circulation and cellular efficiency, leading to sustainable energy — not stimulants
.
Greater Self-Awareness
By slowing down and observing the breath, you build awareness of your internal state, which strengthens self-leadership.